Stiff shoulders can be eliminated, and blood circulation improves.
\nYou can be healthy with daily routines.
\nIf you’re tired with your computer, let’s do it right now!<\/p>\n
<Daytime program>
\n1. Relaxing breathing
\n2. Basic stretching to loosen the body
\n3. Cool down & relax
\n\uff1cNight program\uff1e
\n4. Relaxing Breathing
\n5. Stretching on the bed to relieve the fatigue of the day
\n6. Relaxing time before going to bed
\n\uff1cFree Program\uff1e
\n7. Relaxing Breathing
\n8. Stretching
\n9. Cool down & relax
\n(About 72 minutes)<\/p>\n","protected":false},"featured_media":2731,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":""},"product_brand":[],"product_cat":[125009],"product_tag":[124946,124952,124933,124935],"class_list":["post-2864","product","type-product","status-publish","has-post-thumbnail","product_cat-original-cd-en","product_tag-relax","product_tag-breath-control","product_tag-stretch","product_tag-narration","first","outofstock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/product\/2864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/product\/2864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/media\/2731"}],"wp:attachment":[{"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/media?parent=2864"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/product_brand?post=2864"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/product_cat?post=2864"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/makiko-hirohashi.com\/en\/wp-json\/wp\/v2\/product_tag?post=2864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}